For the last few years, I have struggled with hormonal cystic acne on my face and body. It was getting to the point where I was spending $$$ on products that were supposed to make it better. I was desperate for a permanent fix. Little did I know that all I needed to do was eliminate dairy to fix my issues! I am going to share some images that are really vulnerable, but I think it is important to show evidence to back up claims!
The first two were taken at the beginning of November. This was right after I started eating dairy again.
The last picture is the night that everything went downhill on Valentine's Day.
The first photo was 1 week before allergy testing and about 2 weeks into diary elimination. (We were actually at the fancy Kroger looking for DF items!)
The second is allergy testing weekend!
The last is this past week. I was wearing 0 foundation!
It is very obvious that my body was reacting to the dairy before I even realized it. I assumed that my skin was reacting to the anxiety meds and my hormones. They say that hindsight is 20/20 and I am really glad that I have these pictures to see the progression! My skin is so clear! It has been the best side effect of being dairy-free.
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